With over 30 years of social and competitive cycling experience, I have been involved with disciplines from road and track cycling to mountain biking xc marathon and downhill. I still compete yearly in Provincial and National Level Track and Road Cycling events, as well as many other major events in both the Mountain and Road Bike Discipline. I currently hold 2 South African Track Titles in Team Pursuit and Madison, as well as Western Province Colours for Track Cycling in Masters Division and have had the opportunity to represent South Africa at the World Masters Championships.
PERSONALIZED
We realize that one size doesn’t fit all. We always create tailored programs for every rider to make the best use of time and optimize rider potential.
UNDERSTAND
A part of how we help you achieve your goals is by listening to you. We communicate with you to set your goals and integrate a manageable training program into your current lifestyle.
COMMUNICATE
Recording of training data is an excellent form of feedback but it does not tell us everything. Direct communication is invaluable. Regular communication is an integral part of our training packages.